Cardio Tennis & Tennis Xpress at Scarbro Tennis Centre

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Tennis Xpress and Coaching Tennis coaching for adults is coming to Scarbro Tennis Centre in October.

Tennis Xpress – Learn tennis the easy way with this adult beginner programme.  This 6 week coaching course will teach you the fundamentals of tennis so you can confidently play tennis with friends or family.  For more information on this programme click here

 

Cardio Tennis – a fun, social group tennis-fitness programme for all adults of any ability – even non-tennis players!  It combines fitness devices, music and a variety of equipment to deliver the ultimate, full body, calorie burning aerobic workout.   Women can burn up to 400 calories and men up to 500 in a 45-minute session.  Find out more here

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